Follow your body into the Life You Desire.
Health is the ability to adapt with appropriate responsiveness to the moment. When we are stuck in reactive patterns of stress and trauma we lose our flexibility and become frozen. This translates to the tone, tension, position and posture of our bodies and our minds.
It is profound and empowering to learn to move ourselves in ways that we can release trauma, pain and stress. My approach to chiropractic uses light touch, guided breath, movement and imagery to assist you to find greater balance, mobility, peace and self-correction.
Together we can strengthen your connection with your own healing power by building your inner listening, self-care and self-healing skills, your ability to respond to your own needs and to use life challenges to access greater health and fulfillment. For this healing approach your full participation, presence and attention are required.
Trust your self-healing power.
If you consciously let your body take care of you, it will become your greatest ally and trusted partner.